[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.saneko.cz\/moruse-nejen-pro-bource-morusoveho\/#Article","mainEntityOfPage":"https:\/\/www.saneko.cz\/moruse-nejen-pro-bource-morusoveho\/","headline":"Moru\u0161e nejen pro bource moru\u0161ov\u00e9ho","name":"Moru\u0161e nejen pro bource moru\u0161ov\u00e9ho","description":"Na \u00favod za\u010dneme malou v\u00fdpravou do minulosti. Tyto chutn\u00e9 plody moru\u0161ovn\u00edku, je\u017e mohou m\u00edt zbarven\u00ed bu\u010f b\u00edl\u00e9, \u010dern\u00e9, nebo fialov\u00e9 (v tomto p\u0159\u00edpad\u011b se jsou a\u017e n\u00e1padn\u011b podobn\u00e9 ostru\u017ein\u00e1m), znali ji\u017e obyvatel\u00e9 starov\u011bk\u00e9 antick\u00e9 civilizace, je\u017e je pova\u017eovali za elix\u00edr energie ale tak\u00e9 zdrav\u00ed. Roz\u0161\u00ed\u0159eny byly i v cel\u00e9 ji\u017en\u00ed a v\u00fdchodn\u00ed Evrop\u011b. Sv\u00e9 v\u00fdznamn\u00e9…","datePublished":"2019-10-10","dateModified":"2019-10-10","author":{"@type":"Person","@id":"https:\/\/www.saneko.cz\/author\/#Person","name":"","url":"https:\/\/www.saneko.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/a414941ff2b86a79f1a70a433f21d60df00047fefe742a46b6fded139881a475?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/a414941ff2b86a79f1a70a433f21d60df00047fefe742a46b6fded139881a475?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"saneko.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.saneko.cz\/wp-content\/uploads\/img_a373314_w2579_t1584702438.jpg","url":"https:\/\/www.saneko.cz\/wp-content\/uploads\/img_a373314_w2579_t1584702438.jpg","height":0,"width":0},"url":"https:\/\/www.saneko.cz\/moruse-nejen-pro-bource-morusoveho\/","about":["Zdrav\u00ed"],"wordCount":403,"articleBody":"      Na \u00favod za\u010dneme malou v\u00fdpravou do minulosti. Tyto chutn\u00e9 plody moru\u0161ovn\u00edku, je\u017e mohou m\u00edt zbarven\u00ed bu\u010f b\u00edl\u00e9, \u010dern\u00e9, nebo fialov\u00e9 (v tomto p\u0159\u00edpad\u011b se jsou a\u017e n\u00e1padn\u011b podobn\u00e9 ostru\u017ein\u00e1m), znali ji\u017e obyvatel\u00e9 starov\u011bk\u00e9 antick\u00e9 civilizace, je\u017e je pova\u017eovali za elix\u00edr energie ale tak\u00e9 zdrav\u00ed. Roz\u0161\u00ed\u0159eny byly i v cel\u00e9 ji\u017en\u00ed a v\u00fdchodn\u00ed Evrop\u011b. Sv\u00e9 v\u00fdznamn\u00e9 a zaslou\u017een\u00e9 m\u00edsto maj\u00ed tak\u00e9 v tradi\u010dn\u00ed a velice uzn\u00e1van\u00e9 \u010d\u00ednsk\u00e9 medic\u00edn\u011b. Da\u0159ilo a dodnes se jim da\u0159\u00ed i v na\u0161ich kon\u010din\u00e1ch. Prvn\u00ed zm\u00ednky o nich na na\u0161em \u00fazem\u00ed m\u016f\u017eeme nal\u00e9zt ji\u017e v obdob\u00ed 19. stolet\u00ed. Jejich sadba ov\u0161em nebyla kv\u016fli plod\u016fm ale kv\u016fli chovu bource moru\u0161ov\u00e9ho, kter\u00fd se \u017eiv\u00ed listy tohoto stromu a n\u00e1sledn\u011b utv\u00e1\u0159\u00ed hedv\u00e1b\u00ed.  Nejlep\u0161\u00ed mo\u017enost\u00ed je samoz\u0159ejm\u011b konzumace \u010derstv\u00fdch plod\u016f, k \u010demu\u017e se ale vzhledem k okolnostem moc \u010dasto nedostaneme. Proto se m\u016f\u017eeme uch\u00fdlit bu\u010f k \u0161\u0165\u00e1v\u011b, je\u017e vznik\u00e1 jejich lisov\u00e1n\u00edm, nebo k mnohem \u010dast\u011bji vyu\u017e\u00edvan\u00e9 variant\u011b, kterou jsou su\u0161en\u00e9 plody. Sv\u00e9 m\u00edsto na seznamu superpotravin maj\u00ed hlavn\u011b d\u00edky velk\u00e9 spoust\u011b vitam\u00edn\u016f a miner\u00e1l\u016f, b\u00edlkovin, vl\u00e1kniny, antioxidant\u016f ale tak\u00e9 organick\u00fdch kyselin nebo t\u0159\u00edsloviny. Mezi nejzastoupen\u011bj\u0161\u00ed prosp\u011b\u0161n\u00e9 l\u00e1tky m\u016f\u017eeme za\u0159adit vitam\u00edn A, B, C, K a E a miner\u00e1ly jako drasl\u00edk, v\u00e1pn\u00edk, sod\u00edk, mangan, fosfor, ho\u0159\u010d\u00edk nebo \u017eelezo.  K \u010demu n\u00e1m ale v\u0161echny tyto l\u00e1tky pom\u00e1haj\u00ed? Moru\u0161e jsou velice prosp\u011b\u0161n\u00e9 p\u0159i cukrovce, vysok\u00e9m tlaku, pom\u00e1haj\u00ed p\u0159i za\u017e\u00edvac\u00edch pot\u00ed\u017e\u00edch, dod\u00e1vaj\u00ed ztracenou energii a zah\u00e1n\u011bj\u00ed \u00fanavu, jsou vhodn\u00e9 p\u0159i nemocech ledvin, srdce a p\u0159i chudokrevnosti, zlep\u0161uj\u00ed funkci ledvin a jater ale pom\u00e1haj\u00ed tak\u00e9 p\u0159i odka\u0161l\u00e1v\u00e1n\u00ed a p\u016fsob\u00ed antibakteri\u00e1ln\u011b.  Moru\u0161e jsou tak\u00e9 velmi dobr\u00fdm p\u0159\u00edrodn\u00edm sladidlem. Pou\u017e\u00edt je m\u016f\u017eete do nejr\u016fzn\u011bj\u0161\u00edch dezert\u016f, na ka\u0161e nebo je zobat jen tak jako sva\u010dinu. Zvol\u00edte-li moru\u0161ovou \u0161\u0165\u00e1vu, jist\u011b se nebojte vyzkou\u0161et skv\u011bl\u00fd moru\u0161ov\u00fd \u010daj, v\u00edno nebo si \u0161\u0165\u00e1vu jednodu\u0161e p\u0159id\u00e1vejte do vody a pop\u00edjejte b\u011bhem dne.                                                                                                                                                                                                                                                                                                                                                                                                   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