[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.saneko.cz\/naucte-se-reflexni-masaze-sami-podle-youtube\/#Article","mainEntityOfPage":"https:\/\/www.saneko.cz\/naucte-se-reflexni-masaze-sami-podle-youtube\/","headline":"Nau\u010dte se reflexn\u00ed mas\u00e1\u017ee sami podle YouTube","name":"Nau\u010dte se reflexn\u00ed mas\u00e1\u017ee sami podle YouTube","description":"Instrukt\u00e1\u017en\u00ed videa na YouTube se t\u011b\u0161\u00ed velk\u00e9mu z\u00e1jmu z \u0159ad u\u017eivatel\u016f, proto\u017ee se tu m\u016f\u017eete dozv\u011bd\u011bt a nau\u010dit celou \u0159adu zaj\u00edmav\u00fdch \u010dinnost\u00ed. Po\u010d\u00ednaje pokl\u00e1dkou koberc\u016f a kon\u010de v\u00fdm\u011bnou oleje v aut\u011b. Mnoh\u00e9 z nich se v\u011bnuj\u00ed tak\u00e9 reflexn\u00ed terapii, co\u017e jedna z nej\u00fa\u010dinn\u011bj\u0161\u00edch metod mas\u00e9rsk\u00fdch technik. Prov\u00e1d\u00ed se na bos\u00fdch chodidlech a podporuje \u010dinnost vnit\u0159n\u00edch…","datePublished":"2023-04-11","dateModified":"2023-04-11","author":{"@type":"Person","@id":"https:\/\/www.saneko.cz\/author\/#Person","name":"","url":"https:\/\/www.saneko.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/a414941ff2b86a79f1a70a433f21d60df00047fefe742a46b6fded139881a475?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/a414941ff2b86a79f1a70a433f21d60df00047fefe742a46b6fded139881a475?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"saneko.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.saneko.cz\/wp-content\/uploads\/youtube-1158693_640_10_6.jpg","url":"https:\/\/www.saneko.cz\/wp-content\/uploads\/youtube-1158693_640_10_6.jpg","height":0,"width":0},"url":"https:\/\/www.saneko.cz\/naucte-se-reflexni-masaze-sami-podle-youtube\/","about":["Business"],"wordCount":407,"articleBody":"      Instrukt\u00e1\u017en\u00ed videa na YouTube se t\u011b\u0161\u00ed velk\u00e9mu z\u00e1jmu z \u0159ad u\u017eivatel\u016f, proto\u017ee se tu m\u016f\u017eete dozv\u011bd\u011bt a nau\u010dit celou \u0159adu zaj\u00edmav\u00fdch \u010dinnost\u00ed. Po\u010d\u00ednaje pokl\u00e1dkou koberc\u016f a kon\u010de v\u00fdm\u011bnou oleje v aut\u011b. Mnoh\u00e9 z nich se v\u011bnuj\u00ed tak\u00e9 reflexn\u00ed terapii, co\u017e jedna z nej\u00fa\u010dinn\u011bj\u0161\u00edch metod mas\u00e9rsk\u00fdch technik. Prov\u00e1d\u00ed se na bos\u00fdch chodidlech a podporuje \u010dinnost vnit\u0159n\u00edch org\u00e1n\u016f mnohem l\u00e9pe, ne\u017e kter\u00e9koli mas\u00e1\u017en\u00ed metody. Pro\u010d vlastn\u011b chodidla \u2013 pokud se pozorn\u011b zad\u00edv\u00e1te na chodidlo, kter\u00e9 je vzty\u010den\u00e9 prsty vzh\u016fru, vystoup\u00ed proti v\u00e1m pomysln\u00e1 silueta lidsk\u00e9 postavy. Podle tohoto kl\u00ed\u010de se tak\u00e9 celkem snadno zorientujete, kde se nach\u00e1z\u00ed jednotliv\u00e9 reflexn\u00ed plo\u0161ky.Kup\u0159\u00edkladu palec p\u0159ipom\u00edn\u00e1 lidskou hlavu, a tam tak\u00e9 ve\u0161ker\u00e9 jemn\u00e9 \u010di siln\u011bj\u0161\u00ed doteky sm\u011b\u0159uj\u00ed \u2013 na \u010deln\u00ed dutiny, mozek a m\u00edchu. St\u0159ed prstn\u00edch kloub\u016f odpov\u00edd\u00e1 lidsk\u00e9mu srdci, a toto tak\u00e9 snadno odvod\u00edte z polohy chodidla a s porovn\u00e1n\u00edm v\u016f\u010di poloze srdce uprost\u0159ed hrudn\u00edku. Pod srdcem se nach\u00e1z\u00ed body \u017ealudku, dvan\u00e1ctern\u00edku, jater a ledvin a na pat\u011b lze \u00fa\u010dinn\u011b stimulovat kone\u010dn\u00edk, tlust\u00e9 st\u0159evo a pohlavn\u00ed org\u00e1ny, co\u017e op\u011bt odpov\u00edd\u00e1 poloze v lidsk\u00e9m t\u011ble.Zdroje hledejte na YouTubeYouTube je vhodn\u00fd zdroj, kde lze nal\u00e9zt mnoho vide\u00ed zam\u011b\u0159en\u00fdch na reflexn\u00ed mas\u00e1\u017ee chodidel. Dozv\u00edte se tu z\u00e1klady a n\u011bkter\u00e9 pokro\u010dil\u00e9 techniky, ale hlavn\u011b se tu sezn\u00e1m\u00edte s principem a fungov\u00e1n\u00edm t\u00e9to metody. Lze ji praktikovat jak na n\u011bkom druh\u00e9m, tak i sami na sob\u011b.Video si rad\u011bji st\u00e1hn\u011bteJakmile naleznete zaj\u00edmav\u00fd zdroj, moc dlouho nev\u00e1hejte a rad\u011bji si video ihned st\u00e1hn\u011bte k sob\u011b na extern\u00ed disk nebo na po\u010d\u00edta\u010d downloaderem YouTube. Jednak je to v\u00fdhodn\u00e9 ve chv\u00edli, kdy pot\u0159ebujete instrukt\u00e1\u017e p\u0159\u00edmo \u201ev ter\u00e9nu\u201c v pr\u016fb\u011bhu mas\u00e1\u017ee, a pak m\u016f\u017ee p\u0159\u00edsp\u011bvek jeho vlastn\u00edk kdykoli odstranit. Stahov\u00e1n\u00ed videa je zdarma a lze jej m\u00edt k dispozici v p\u016fvodn\u00ed kvalit\u011b a vysok\u00e9m rozli\u0161en\u00ed, co\u017e je pr\u00e1v\u011b p\u0159i vysv\u011btlov\u00e1n\u00ed reflexn\u00edch bod\u016f na chodidlech d\u016fle\u017eit\u00e9.                                                                                                                                                                                                                                                                                                                                                                                                  "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Nau\u010dte se reflexn\u00ed mas\u00e1\u017ee sami podle YouTube","item":"https:\/\/www.saneko.cz\/naucte-se-reflexni-masaze-sami-podle-youtube\/#breadcrumbitem"}]}]